Catherine Zeta-Jones Reveals What She Does To Stay So Fit

Publish date: 2024-04-28

Catherine Zeta-Jones revealed her daily routine in an interview with WSJ. Magazine, sharing that she starts every day off by lighting candles followed by a workout. Sometimes she enjoys playing tennis, but she pointed out that since she's a New Yorker, she can't enjoy the sport year-round. On those days, the actor pays a visit to her home gym. "I have a little treadmill and an elliptical downstairs and some weights," she dished.

Zeta-Jones also revealed that she has a big sweet tooth, and if it were up to her, she wouldn't eat any real food — she would just indulge in desserts. "When I get really old I'm going to start taking a lot of vitamins because I only want to be able to eat dessert for the rest of my life," she told the outlet. "I only actually eat real food because I have to right now. My dream is to only eat desserts, ever. It's a goal." For now, Zeta-Jones maintains her figure by eating three meals a day. "I always eat breakfast; I'm not one of those people who can skip it," she told the outlet. "I have a go-to breakfast that happens every day."

In 2017, Zeta-Jones told W magazine that water consumption is another big part of her routine. "Water, maintaining my PH balance, no alcohol and through diet keeping my body free of any inflammation inside and out," she shared. Clearly, it's working! 

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